- Dog mom
- Yoga novice
- Plant mom;)
- Backyard junkie
- Sunshine addict
- Wife of almost 23 years
- Professional writing major
- Instructor, writer, & content creator
- Business owner, multiple times over
- Mom of 4 sons and 1 daughter, ages 11-20
- Life Coach, certified by The Life Coach School
- Woman w/ hormonal depression, aka PMDD or reproductive depression
I am additionally skilled at motivational speaking and large group instruction. My rates vary depending on a variety of factors, so if you would like me to speak to your group or teach a class at your event, please email me (firstname.lastname@example.org) with a little bit about your organization as well as an idea of what you are looking for.
As a business owner, I understand the challenge and importance of keeping employees happy in their lives and jobs. If you are an HR representative looking to bolster the happiness and satisfaction levels of your employees, or unsure how to help individual employees who are struggling with anxiety, depression, burnout, hopelessness, lack of desire, etc. (from chronic disorders or otherwise), please reach out (email@example.com) so we can discuss how my coaching or group training could help to maximize fulfillment and satisfaction at work and in life.